Frequently Asked Questions
Choosing a coach is an important decision. I hope these answers help you better understand what coaching is, how I work, and whether working together might be a good fit.
If you don’t find your question here, you’re always welcome to contact me or bring it to a Discovery Conversation.
About Coaching
What is coaching?
Professional coaching is a collaborative partnership that helps people think more clearly, make intentional decisions, and move toward meaningful goals.
Rather than giving advice or telling you what to do, I create a space where you can reflect, explore possibilities, and discover your own best thinking. Through thoughtful questions, careful listening, and honest conversation, coaching helps you move forward with greater clarity, confidence, and integrity.
Is coaching right for me?
Coaching may be a good fit if you’re ready to actively engage in your own growth and are looking for a thoughtful partner rather than someone to solve problems for you.
People often come to coaching when they’re navigating:
- Vocational transitions
- Leadership challenges
- Questions of purpose or calling
- Significant life decisions
- Burnout or competing responsibilities
- A desire to better align their values with their work and life
You don’t need to have everything figured out before you begin. Sometimes part of coaching is discovering the right questions to ask.
What happens in a coaching session?
Each coaching session is a structured conversation centered on what matters most to you.
You’ll do most of the talking.
I’ll listen carefully, ask thoughtful questions, reflect what I’m hearing, and occasionally offer observations that may help you notice patterns or perspectives that haven’t been obvious.
Together we’ll clarify your thinking, explore possibilities, and identify meaningful next steps that feel aligned with your values and goals.
Sessions are approximately 50 minutes and are typically held by secure video or by phone.
Will you give me advice?
Not usually.
My role isn’t to tell you what decisions to make or provide ready-made solutions. Instead, I help you think more clearly by listening carefully, asking thoughtful questions, and helping you notice what may be influencing your decisions.
I believe clients are resourceful and capable of making their own choices. Coaching is designed to support that process, not replace it.
Coaching & Other Helping Professions
How is coaching different from therapy?
Therapy often focuses on healing emotional wounds, treating mental health concerns, or working through the impact of past experiences.
Coaching assumes clients are resourceful and capable of making their own decisions. While past experiences may naturally arise in conversation, coaching primarily focuses on your present circumstances and future goals.
If I believe another form of support would better serve you, I’ll tell you honestly and encourage you to seek the appropriate care.
How is coaching different from consulting?
Consultants provide expertise, recommendations, and solutions based on their knowledge.
As your coach, I won’t tell you what I think you should do. Instead, I’ll help you discover your own best thinking through thoughtful conversation and intentional reflection.
How is coaching different from mentoring?
Mentors typically draw from their own experience to guide or advise others.
Although I bring my own life and leadership experience into the coaching relationship, coaching remains centered on your agenda rather than mine.
How is coaching different from spiritual direction or pastoral care?
Spiritual direction focuses on noticing and responding to God’s presence and activity in one’s spiritual life. Pastoral care often includes spiritual guidance, encouragement, and shepherding.
Professional coaching has a different purpose. It helps clients think clearly, make intentional decisions, and pursue meaningful goals while maintaining appropriate professional boundaries.
While my own background includes Christian ministry, I keep these roles distinct.
Faith
Do I have to be a Christian?
No.
I welcome clients from a wide variety of backgrounds and worldviews.
Respect for each client’s beliefs, values, and lived experience is an important part of ethical coaching.
Can faith be part of coaching?
Absolutely—if it’s important to you.
Because my own faith shapes who I am, I’m comfortable discussing faith when clients desire it. At the same time, I never assume faith will be part of our coaching.
We’ll work with whatever values, beliefs, and goals you bring to the conversation.
Will you pray with me?
If you’re a coaching client and prayer would be appropriate within the context of our relationship, I’m generally happy to do so.
That said, coaching remains distinct from pastoral ministry and spiritual direction. Our coaching conversations stay centered on your agenda and the goals you’ve brought to coaching.
Working Together
How do we begin?
Every coaching relationship begins with a Discovery Conversation.
This gives us an opportunity to get to know one another, discuss what brings you to coaching, answer your questions, and discern whether working together feels like a good fit.
There’s no pressure or obligation—just an opportunity for an honest conversation.
Why do you call it a Discovery Conversation?
I use the term Discovery Conversation because it better reflects the purpose of our first meeting.
It’s not a sales call. It’s an opportunity for us to get to know one another, explore what brings you to coaching, answer your questions, and discern whether coaching—and whether working together—is the right next step.
Sometimes that leads to beginning a coaching relationship. Sometimes it leads in a different direction. Either outcome is a successful conversation if it helps you move forward with greater clarity.
Why do you begin with a four-session engagement?
Meaningful coaching takes time.
Rather than asking clients to commit to a lengthy coaching package from the beginning, I start with a focused four-session engagement centered on one meaningful area of growth.
This gives us time to build trust, establish a coaching rhythm, and evaluate together what ongoing coaching, if any, would be most helpful.
What if I don’t know exactly what I want to work on?
That’s completely okay.
Many people begin coaching because they know something feels unsettled, but they haven’t yet found the words to describe it.
Part of coaching is creating the space to notice what’s beneath the surface, clarify what matters most, and discover the questions that deserve your attention.
How do I know if you’re the right coach for me?
The coaching relationship matters.
Beyond training and experience, it’s important that you feel heard, respected, and comfortable thinking aloud with your coach.
That’s one of the reasons I begin with a Discovery Conversation. It’s an opportunity for us to get to know one another and discern whether working together feels like the right fit.
If I don’t believe I’m the best coach for your situation, I’ll tell you honestly.
Where do sessions take place?
Most coaching sessions take place by secure video or by phone.
If you’re local and we both believe meeting in person would best serve the coaching relationship, I’m open to discussing that on a case-by-case basis.
At this time, I coach clients who reside in the United States.
What if coaching isn’t the right fit?
Sometimes the most ethical answer is that coaching isn’t the best next step.
If I believe another form of support—such as therapy, counseling, spiritual direction, medical care, or another coach—would better serve your situation, I’ll tell you honestly and, when appropriate, suggest possible next steps or referrals.
My goal isn’t simply to gain clients. It’s to help people receive the kind of support that’s most appropriate for their needs.
Pricing & Policies
How much does coaching cost?
Current coaching options and pricing are available on my Pricing & Packages page.
What payment, cancellation, and refund policies do you have?
Details about billing, cancellations, rescheduling, and refunds are available on my Billing & Refund Policy page.
Still have a question?
If you don’t see your question answered here, I’d be glad to help.
Feel free to contact me or bring your questions to a Discovery Conversation. My hope is that this website gives you the clarity you need to discern whether coaching—and whether working together—is the right next step.
